How to shift your mindset to positive thoughts

There are many strong women who find themselves in abusive situations. The media often portray abused women as weak. Therefore, strong women tend to go into denial mode when they are abused because they don’tRead more

It is very common for victims of domestic violence to experience severe stress, and that’s why it’s important that stress is managed and to be aware of the warning signs of a looming nervous breakdown.Read more

According to an article published on the site Power of Positivity there is a big difference “between showing narcissistic traits and being – or meeting the clinical definition of – a pure narcissist / NarcissisticRead more

According to an article published in The Guardian abusers “are often personable and likeable, and that is how they have been able to abuse.” There are also no proper resources to protect women against abuse.Read more

Victims of domestic violence are sadly very familiar with the symptoms of stress. Even survivors of abuse can experience stress long after escaping an abusive relationship, because “flashbacks to the abuse may be just asRead more

Society has a very limited view of what constitutes abuse. To most people abuse means a blue eye, bruises, and blood. This limited knowledge of abuse is dangerous. It excludes all other types of abuse.Read more

We can all probably remember at least one person who shamed us for our perceived weaknesses; it can be a teacher who scolded you in front of your classmates for not knowing how to solveRead more

It isn’t always easy to recognise abuse, especially when you’re living with the abuser daily facing physical, emotional, verbal, and/or financial abuse. When you love someone, and they say they love you too, it canRead more