How to shift your mindset to positive thoughts

Christine Hammond is a licensed Mental Health Counselour. In her article on the website, PsychCentral, she shares great tips on how to survive narcissistic in-laws. Hammond shares the struggles of a woman named Claudia. ClaudiaRead more

Jonice Webb is a licensed psychologist known worldwide for her work on Childhood Emotional Neglect (CEN). In her article published on the website, PsychCentral, she shares a brief description of CEN. She details the symptoms,Read more

Shahida Arabi is a bestselling author on narcissism; her articles are in-depth and insightful as she unpacks the victim and perpetrator’s mindset on abuse. In one of her recent articles on PsychCentral, she unpacks whyRead more

Throughout this year we’ve helped you identify narcissists, with blog posts like, Do you know a pure narcissist, Are you in a relationship with a narcissist. If you need more information on what a narcissist is, pleaseRead more

When a romantic relationship ends, especially when it was an abusive one, it can be difficult to maintain a healthy co-parenting relationship with your ex. The romantic relationship may have ended, but you retain aRead more

Gaslighting can be one of the most severe forms of emotional abuse. On the Yokhuselo Haven Blog, we often publish blog posts about gaslighting. Gaslighting can be a very subtle form of abuse and difficultRead more

The media often portray abused women as weak. Therefore, strong women who are in abusive relationships go into denial mode because they don’t want to experience the emotions of shame and humiliation that result fromRead more

It is very common for victims of domestic violence to experience severe stress, and that’s why it’s important that stress is managed and to be aware of the warning signs of a looming nervous breakdown.Read more